Open yourself up to a calmer, gentler and more authentic way of living with Happy Buddha Yoga Retreats. The premium yoga retreat in NSW.
It's through the practice of mindfulness that we can glimpse our unconditional goodness and ground ourselves in compassion and well-being.
As we wander through the wild landscapes both inside of us and in nature, we will work on our physical, emotional and spiritual nourishment over the weekend. We will develop insight and open our hearts to the possibilities of wellness, compassion and peace.
Attend one of our retreats with no big goals or expectations. Instead enter into a world of being rather than doing. Deepen your inquiry into mindfulness practice and deal more effectively with the demands of your daily life.
Our retreats are more than simply yoga and meditation. They focus on activities to nourish your mind, body and spirit and awaken the prana and life-force inside of you.
Comfortable and peaceful accommodation for two nights.
Friendly and supportive guidance from our staff.
Accommodation for up to 18 people per retreat.
Lush and delectable home-cooked and organic vegetarian food.
A relaxed and informal programme of activities.
Each weekend retreat features different healing modalities:
We offer a wealth of nourishing activities at Happy Buddha Retreats, such as drumming circles, meditation through movement, mindful hikes, yoga and vegetarian cooking classes. Treat yourself to a healing modality or have some quiet time to yourself, it's up to you!
All of our retreats are about finding your inner place of joy and connection to the universe, and getting back to the simple life.
We have sessions on almost every week. Take one. We promise you will love it!
A Happy Buddha Retreat gift voucher makes a perfect gift.
Do you often feel that the daily grind of your commute to work and the never ending challenges of life are getting too much for you, and that you can only bend so far before you're in real danger of (emotionally) snapping? Or perhaps you are dealing with a stressful personal or family situation that is crushing the joy out of your life? Or maybe you have worked all the hours under the sun, enjoyed great success in your career and accumulated many of the fancy trappings of wealth, yet still notice a profound sense of emptiness and a nagging feeling that there must be something more to life. If this sounds like you, and your life is out of balance, or devoid of purpose, we highly recommend a rejuvenating and tranquil weekend at the Happy Buddha Yoga Retreat.
Athill has spent many years presiding over the evolution of health programmes designed to enhance your sense of wellbeing and promote the flow of prana, which is the ancient Sanskrit word for life-force, also known in other eastern cultures as chi or ki. Nurturing this most powerful of energies brings huge benefits in terms of physical, mental and emotional healing, balance and vigour, which will remain with you long after you return to the daily routines of the real world. We run regular retreats at our centre throughout the year and our staff will be happy to help you decide on the best option for you.
You don't need to be a yoga adept, able to sit in the classic lotus position for hours on end, or boast the flexibility and dance moves of a prima ballerina, to attend the Happy Retreats. Our retreats are all about fun, laughter and joy, and are open to students of all levels. At Happy Retreats we are all equals under God. Whoever you perceive God to be. Here, no one will judge you or push you beyond your limits. on the contrary, you will enjoy a level of compassion and support that you will probably never have experienced before. It doesn't matter if you have a strong religious faith or no faith at all, because at Happy Retreats everyone is encouraged to share in the bliss and find their higher selves.
Once the day's dance, yoga and meditation is over you can relax in our inviting communal areas with yummy organic vegetarian meals prepared by the talented chefs, we also offers cooking classes for those who want to replicate our tasty dishes at home.
Then, with the days' wonderful activities behind you, you can retire to your clean and comfortable room and sleep like a baby, safe in the knowledge that balance has once more been restored in your life.
You deserve to gain the balance that's been missing in your life. So call +61 285406513, today. The calmness and tranquillity you seek is but a phone call away.
Thank you from my heart for a truly wonderful yoga retreat weekend. My mind, body and soul feel lovingly nurtured and recharged! Thank you Athill and Sarah for all of the superb yoga sessions. They were all interesting and varied.